Discover how to ditch dieting for good and learn how to eat like a ‘normal’ person

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It’s time to finally feel at peace with food and your body…

My free coaching events are whole weeks of FREE training and awesomeness!

Get free coaching and amazing online training

Learn how and why things went wrong for you and what you need to do to put it right! You’ll have expert guidance and get all your questions answered.

Discover the roadmap to making peace with food

Understand what is keeping you stuck, what you need to do, what you need to let go of and what you need to embrace to finally be FREE!

Step into a new relationship with your body & food

Meet new people who know exactly what you’re going through. Share, support and be supported!

Past students have said…


“I felt welcomed, safe, respected, encouraged, never judged and even loved.”


“I think that you are a very talented coach, with all the qualities of the heart and the mind needed to accompany us in such difficult matters.”

Got questions?

When does the next event start?

The next event will be in 2021, be sure to join the waitlist above so I can let you know when you’ll be able to register!

What do I need to take part?

A device that can connect to the internet (computer, tablet or smartphone). Also bring along your open-mindedness and your willingness to learn.

When are the training sessions?

You’ll get all the details about the next free training sessions if you join the waitlist above.

Does it cost anything to take part?

My FREE coaching events won’t cost you a cent! But free doesn’t mean it’s not high value… a lot of effort goes into making these events amazing!

Who am I and why should you trust me?


I’m Vania Phitidis, creator of Peaceful Eating. I’ve been coaching and mentoring people to become more of their authentic selves for over 25 years. More specifically, I’ve been helping people create food freedom and body liberation since 2012.

I have fully recovered from bulimia, binge eating disorder and decades of chronic dieting.

I have a B.A. in Psychology and an Msc. in Education for Sustainability with a focus on behaviour change. I’m a registered Intuitive Eating Counsellor, certified MB-EAT (Mindfulness-Based Eating Awareness Training) teacher and a qualified Self Esteem mentor with the More to Life Programme. I’m a member of ASDAH (Association for Size Diversity And Health), a professional member of The Center for Mindful Eating (TCME) and have a Health At Every Size (HAES), weight inclusive and weight-neutral approach to my work.